At first glance, sushi might seem like a simple combination of seafood and rice. Yet, like Japanese culture itself, the world of sushi is layered with intricacy, history, and an attention to detail that makes it extraordinary. Tokyo is undoubtedly one of the best places to explore this iconic cuisine, offering everything from high-end omakase experiences to conveyor belt sushi that won’t break the bank. Here’s a guide to discovering Tokyo’s diverse and delicious sushi offerings.
A Brief History of Sushi
The sushi we recognize today—nigirizushi, or hand-pressed sushi—dates back to the 1800s, when it emerged as a quick and portable food option. But sushi’s roots stretch back over 1,000 years to narezushi, where rice and fish were fermented together, with only the preserved fish consumed. Fast-forward to modern-day Tokyo, and sushi has evolved into an art form, ranging from humble kaitenzushi (conveyor belt sushi) to the rarefied atmosphere of exclusive sushi counters.
1. Best for Omakase Sushi: Sushi Yuu
Located in the quiet backstreets of Tokyo’s Roppongi district, Sushi Yuu offers an approachable take on the refined omakase experience. This intimate, counter-only sushiya is helmed by chef Daisuke Shimazaki, who creates seasonal sushi courses based on fresh ingredients sourced daily from Toyosu Market.
Chef Shimazaki’s expertise shines in every piece of nigiri, with highlights often including maguro (tuna), from melt-in-your-mouth o-toro (fatty tuna) to the leaner akami. Pay close attention to the subtle adjustments he makes, such as adding a touch more wasabi to balance the richness of fattier cuts.
- Address: 1-4-15 Nishi Azabu, Minato-ku, Tokyo 106-0031
- Phone: +81 30 3403 6467
- Website: sushiyuu.com
2. Best for Accessible High-End Sushi: Ginza Kyubey
For travelers seeking a more accessible introduction to high-end sushi, Ginza Kyubey is a standout. Founded in 1935 and still run by the same family, this legendary sushi restaurant offers everything from intimate counter seats to private dining rooms across multiple floors.
One of Kyubey’s claims to fame is the gunkanmaki, or “battleship roll.” Created by the restaurant’s founder in 1941, this innovative sushi style features seaweed wrapped around rice to hold soft toppings like ikura (salmon roe) or uni (sea urchin). For first-time visitors, lunchtime taster courses provide a more affordable glimpse into this world of refined flavors.
- Address: 8-7-6 Ginza, Chuo-ku, Tokyo 104-0061
- Phone: +81 3 3571 6523
- Website: kyubey.jp/en
3. Best for Budget Sushi: Sushiro
A staple of Tokyo’s conveyor belt sushi scene, Sushiro is perfect for budget-conscious diners seeking quality and variety. Located in the bustling Yaesu underground mall near Tokyo Station, this kaitenzushi chain is a hit with families and tourists alike.
Plates are color-coded by price, starting at just ¥150 (A$1.50) for options like squid and salmon nigiri. Higher-end options, like fatty tuna, are available on black plates for ¥390 (A$4). Beyond sushi, Sushiro offers kid-friendly extras like noodles and fries, and even quirky combinations like prosciutto and mozzarella nigiri.
- Address: 2-1 Yaesu, Chuo-ku, Tokyo 104-0028
- Phone: +81 3516 31870
- Website: akindo-sushiro.biz/en
4. Best for Carry-Out Sushi: Mitsukoshi Department Store
While not a traditional sushi restaurant, the basement food hall of Mitsukoshi, Japan’s oldest department store, is a paradise for takeout sushi. The variety here is astonishing, from beautifully crafted inarizushi (tofu pouches filled with sushi rice) to intricate oshizushi (pressed sushi).
Notable vendors include Shinodazushi, which has been serving sushi since 1877, and Gozaemonzushi, known for its kombu-wrapped mackerel sushi. After picking your favorites, enjoy them in the serene rooftop garden of the department store.
- Address: 1-4-1 Nihonbashi Muromachi, Chuo-ku, Tokyo 103-8001
- Phone: +81 3 3241 3311
- Website: mistore.jp
5. Best for Value: Manten Sushi
For high-quality omakase at surprisingly reasonable prices, Manten Sushi in Nihonbashi is a must-visit. With courses starting at just ¥3,500 (A$35) for lunch and ¥7,000 (A$70) for dinner, this 20-seat eatery offers a luxurious sushi experience without the eye-watering cost of some high-end sushiya.
The omakase menu changes daily, depending on the freshest ingredients from the market. Expect surprises like clam soup, soy-brushed nigiri, and even vegetarian options like enoki mushroom-topped nigiri. Reservations are highly recommended, especially on weekends.
- Address: 2-3-1 Nihonbashi Muromachi, Chuo-ku, Tokyo 103-0027
- Phone: +81 3 3277 6045
- Website: manten-sushi.com
Pro Tips for Eating Sushi in Tokyo
- Respect the Atmosphere: Mid- to high-end sushiya are calm, intimate spaces. Speak softly and follow the lead of locals.
- How to Dip Sushi: Always dip the fish side of nigiri into soy sauce, not the rice.
- Eat Fresh: Sushi is best enjoyed immediately after it’s served to preserve its optimal temperature and texture.
- Make Reservations Early: High-end sushiya can book out months in advance. If needed, use concierge services or platforms like Table All or Pocket Concierge to secure a spot.
Tokyo’s sushi scene is as diverse as the city itself, offering something for every taste and budget. From luxurious omakase counters to bustling conveyor belt joints, each bite is a celebration of flavor, craftsmanship, and tradition. Wherever you choose to dine, you’re in for an unforgettable experience that captures the very essence of Tokyo’s culinary culture.